:root {
  --blue: #004da1;
  --sky: #65cef5;
  --mist: #ecf2f6;
  --ink: #151515;
  --muted: #585858;
  --line: #dae5ec;
  --bg: #fff;
  --card: #fff;
  --page: 1040px;
  --gutter: 24px;
}
html { scroll-behavior: smooth; }
header, #how, #services, #health, #about, #contact { scroll-margin-top: 16px; }
body {
  margin: 0;
  font-family: system-ui, -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif;
  color: var(--ink);
  background: var(--bg);
  font-size: 16px;
  line-height: 1.5;
}
a { color: inherit; }
h1, h2, h3, .stat strong {
  font-family: Georgia, "Times New Roman", serif;
  font-weight: 500;
  letter-spacing: -0.02em;
}
.section-title {
  font-family: Georgia, "Times New Roman", serif;
  font-size: 32px;
  font-weight: 500;
  font-style: normal;
  letter-spacing: -0.02em;
  line-height: 1.25;
  text-align: center;
  text-transform: none;
  margin: 0 0 12px;
}
h3 {
  margin: 0 0 8px;
  font-size: 18px;
  line-height: 1.3;
  color: var(--ink);
}
header {
  background: #fff;
  border-bottom: 1px solid var(--line);
}
.bar {
  max-width: var(--page);
  margin: 0 auto;
  padding: 16px var(--gutter);
  display: flex;
  align-items: center;
  gap: 24px;
}
.logo { height: 48px; width: auto; display: block; flex: none; }
.bar nav, .bar-nav { display: flex; align-items: center; flex-wrap: wrap; gap: 16px 22px; font-size: 15px; }
.bar nav { flex: 1; margin: 0; justify-content: center; min-width: 0; }
.bar > a.far {
  flex: none;
  margin-left: auto;
  text-decoration: none;
  color: var(--ink);
  font-weight: 600;
  white-space: nowrap;
}
.bar nav a, .bar-nav a { text-decoration: none; color: var(--ink); font-weight: 600; }
.bar-nav { margin-left: 0; flex-direction: column; align-items: flex-start; gap: 10px; }
.foot-bar { border-top: 1px solid var(--line); }
.phone-link { color: var(--blue) !important; }
.hero { background: var(--blue); color: #fff; }
.hero-inner {
  max-width: var(--page);
  margin: 0 auto;
  padding: 72px var(--gutter) 88px;
  display: grid;
  grid-template-columns: 1.15fr 0.85fr;
  gap: 48px;
  align-items: start;
}
.hero .section-title {
  color: #fff;
  text-align: left;
}
.lead { margin: 0 0 28px; font-size: 18px; line-height: 1.5; max-width: 36rem; opacity: 0.92; }
.actions { display: flex; flex-wrap: wrap; gap: 12px; align-items: center; }
.play, .call {
  box-sizing: border-box;
  height: 48px;
}
.play {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  background: #111;
  color: #fff;
  text-decoration: none;
  border-radius: 8px;
  padding: 0 16px 0 12px;
}
.play svg { display: block; flex: none; }
.play small { display: block; font-size: 10px; letter-spacing: 0.06em; line-height: 1.1; opacity: 0.85; }
.play strong { display: block; font-size: 16px; font-weight: 600; letter-spacing: -0.02em; line-height: 1.1; }
.call {
  display: inline-flex;
  align-items: center;
  color: #fff;
  text-decoration: none;
  border: 1px solid rgba(255,255,255,0.45);
  border-radius: 8px;
  padding: 0 16px;
  font-weight: 650;
  font-size: 15px;
}
.services, .steps, .health {
  max-width: none;
  margin: 0;
  padding: 80px var(--gutter);
}
.steps { background: #fff; }
.services { background: var(--mist); }
.health { background: var(--sky); }
.steps .section-title,
.services .section-title,
.health .section-title,
.steps .sub,
.services .sub,
.service-row {
  max-width: var(--page);
  margin-left: auto;
  margin-right: auto;
}
.marks {
  margin-top: 0;
  background: #fff;
  border-top: none;
}
.marks ul {
  max-width: var(--page);
  margin: 0 auto;
  padding: 28px var(--gutter);
  list-style: none;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 28px;
}
.marks img {
  display: block;
  height: 52px;
  width: auto;
  max-width: 148px;
  object-fit: contain;
}
.facts {
  max-width: none;
  margin: 0;
  padding: 40px var(--gutter);
  background: var(--sky);
}
.fact {
  max-width: var(--page);
  margin: 0 auto;
  background: var(--card);
  border: 1px solid var(--line);
  border-radius: 12px;
  padding: 14px 20px;
}
.stats {
  margin: 0;
  padding: 0;
  display: grid;
  grid-template-columns: repeat(5, 1fr);
  gap: 12px;
}
.stat { text-align: left; padding: 0; min-width: 0; }
.stat strong {
  display: block;
  color: var(--blue);
  font-size: 22px;
  line-height: 1.1;
}
.stat span {
  display: block;
  margin-top: 4px;
  color: var(--muted);
  font-size: 12px;
  font-weight: 600;
  line-height: 1.3;
}
.services .section-title,
.steps .section-title,
.health .section-title { color: var(--ink); }
.services .sub,
.steps .sub,
.health .sub { text-align: center; }
.sub { margin: 0 0 40px; color: var(--muted); font-size: 16px; line-height: 1.5; }
.step-row, .service-row { display: grid; grid-template-columns: repeat(3, 1fr); gap: 20px; }
.service-row { align-items: start; }
.step-row { max-width: 680px; margin: 0 auto; }
.step-link { display: block; text-decoration: none; color: inherit; }
.service img { display: block; width: 100%; height: 230px; object-fit: contain; object-position: center; background: #e8eef3; }
.step-link h3 { color: var(--blue); }
.num {
  width: 28px; height: 28px; border-radius: 50%;
  background: #e8f1ff; color: var(--blue);
  display: inline-flex; align-items: center; justify-content: center;
  font-weight: 700; font-size: 13px; margin-bottom: 12px;
}
.step p, .service span, .foot p {
  margin: 0;
  color: var(--muted);
  font-size: 15px;
  line-height: 1.5;
}
.health p {
  margin: 0;
  color: var(--muted);
  font-size: 15px;
  line-height: 1.5;
}
.health-row {
  display: grid;
  grid-template-columns: 1fr auto;
  gap: 32px;
  align-items: center;
  max-width: 680px;
  margin: 0 auto;
}
img.quality-mark {
  display: block;
  width: 72px;
  height: 72px;
  object-fit: contain;
}
.health ul { list-style: none; margin: 20px 0 0; padding: 0; }
.health li {
  margin: 0 0 12px;
  color: var(--ink);
  font-size: 16px;
  font-weight: 650;
  line-height: 1.3;
}
.health li:last-child { margin-bottom: 0; }
.service {
  background: #fff;
  border: 1px solid var(--line);
  border-radius: 12px;
  overflow: hidden;
}
.service div { padding: 22px 20px 26px; }
footer {
  background: var(--mist);
  border-top: none;
  color: var(--ink);
}
.foot {
  max-width: var(--page);
  margin: 0 auto;
  padding: 72px var(--gutter) 48px;
  display: grid;
  grid-template-columns: 1.4fr 1fr;
  gap: 40px;
  align-items: start;
}
.foot h3 { margin: 0 0 12px; }
.foot ul { list-style: none; margin: 0; padding: 0; }
.foot li { margin: 0 0 10px; }
.foot li:last-child { margin-bottom: 0; }
.foot a { color: var(--blue); font-weight: 600; text-decoration: none; }
.foot p + p { margin-top: 10px; }
.foot-logo, .foot-mark {
  display: block;
  height: 40px;
  margin: 0 0 20px;
}
.foot-logo { width: auto; mix-blend-mode: darken; }
.copy { border-top: 1px solid rgba(0, 77, 161, 0.25); }
.copy p {
  max-width: var(--page);
  margin: 0 auto;
  padding: 16px var(--gutter) 20px;
  font-size: 13px;
  color: var(--ink);
}
.foot p { color: var(--ink); }
.phone {
  width: 260px;
  margin-left: auto;
  background: #fff;
  color: var(--ink);
  border-radius: 28px;
  padding: 14px 14px 18px;
  border: 8px solid #003875;
}
.phone .top { display: flex; justify-content: space-between; font-size: 11px; color: var(--muted); margin-bottom: 12px; }
.phone h3 {
  margin: 0 0 4px;
  font-family: system-ui, -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif;
  font-size: 18px;
  font-weight: 650;
  letter-spacing: 0;
  color: var(--blue);
}
.phone .hello { margin: 0 0 12px; font-size: 13px; color: var(--muted); }
.sku {
  border: 1px solid var(--line);
  border-radius: 10px;
  padding: 10px 12px;
  display: flex;
  justify-content: space-between;
  align-items: center;
  margin-bottom: 8px;
  font-size: 14px;
  color: inherit;
  text-decoration: none;
}
.sku b { color: var(--blue); }
.order-btn {
  display: block;
  text-align: center;
  background: var(--blue);
  color: #fff;
  text-decoration: none;
  border-radius: 8px;
  padding: 10px;
  font-weight: 700;
  margin-top: 8px;
  font-size: 14px;
}
@media (max-width: 800px) {
  h1.section-title, h2.section-title { font-size: 28px; }
  .hero-inner, .step-row, .service-row { grid-template-columns: 1fr; }
  .health-row { grid-template-columns: 1fr; max-width: none; }
  .stats { grid-template-columns: 1fr 1fr; }
  .phone { margin: 8px auto 0; }
  .bar nav a.quiet { display: none; }
  .foot { grid-template-columns: 1fr; gap: 32px; }
  .marks ul { flex-wrap: wrap; justify-content: center; }
  .foot-mark { display: none; }
}

.legal-page {
  max-width: var(--page);
  margin: 0 auto;
  padding: 56px var(--gutter) 72px;
}
.legal-page h2.section-title {
  text-align: left;
  font-size: 28px;
  margin-bottom: 8px;
}
.legal-page .legal-meta {
  margin: 0 0 28px;
  color: var(--muted);
  font-size: 15px;
  line-height: 1.5;
}
.legal-page h3 {
  margin: 28px 0 10px;
  font-family: Georgia, "Times New Roman", serif;
  font-size: 18px;
  font-weight: 500;
  color: var(--ink);
}
.legal-page p,
.legal-page li {
  color: var(--muted);
  font-size: 15px;
  line-height: 1.55;
}
.legal-page p { margin: 0 0 14px; }
.legal-page ul {
  margin: 0 0 14px;
  padding-left: 1.25rem;
}
.legal-page li { margin-bottom: 8px; }
.legal-page a { color: var(--blue); font-weight: 600; }
.bar a.logo-link { display: block; flex: none; text-decoration: none; }
.copy .legal-link {
  color: var(--muted);
  font-weight: 500;
  font-size: 12px;
  text-decoration: underline;
  text-underline-offset: 2px;
  margin-left: 0.5em;
}
.copy .legal-link:hover { color: var(--blue); }